Develop your coaches
Your team builds a shared understanding of the ergs and how to coach each athlete—knowledge they can keep using long after the clinic.
Specialist erg clinics for gyms
Turn your ergsinto an advantage.
Hands-on erg clinics for your coaches and members, delivered in your gym. Build better technique, smarter pacing and more confident coaching.
RowErgSkiErgBikeErgStrengthErg
01Coach + athlete formats
02Built around your equipment
03Founder-led specialist coaching
From the clinic floor
Inside the clinic.
Watch Lars break down SkiErg technique with clear cues you can use in your next session.
HYROX Cruise · SkiErg sessions
Keep learning.
Explore the video libraryWhy gyms bring us in
One clinic. Four useful outcomes.
The best clinic is not just memorable on the day. It leaves the coaching team more capable and the equipment more useful afterward.
Create a member moment
Something members actually book ahead for and tell their training partners about. That's what fills the room next time.
Use your equipment better
Get more from the erg equipment you already own through expert guidance on technique, setup and pacing, giving coaches and members the confidence to use it well.
Choose the business model
Include it as a member perk, sell it as a ticketed event, or use it to bring new faces through the door.
What changes in your gym
Better coaching on every erg. In every class.
Your team leaves with a deeper understanding of erg technique, pacing and training methods they can bring into every class.
01
Coaching consistency
Common on the gym floor
Coaching teams often lack a shared language for the technical details of the ergs.
After the clinic
Your team knows what to look for, which fault to fix first and which cue to use.
02
Athlete setup
Common on the gym floor
Damper settings are copied from the athlete on the next machine.
After the clinic
Coaches set footplates and drag factor to suit the athlete, the session and the intended stimulus.
03
PM5 data
Common on the gym floor
The monitor is checked for calories, then ignored until the interval ends.
After the clinic
Pace, watts, stroke rate and drag factor become live feedback your coaches can act on.
04
Weekly programming
Common on the gym floor
There is often no long-term progression plan or consistent benchmark testing in place for the ergs.
After the clinic
Your team can coach technique, pace intervals and set tests members can return to.
Recommended starting point
The Coach + Athlete Clinic Day
Staff development in the morning. Member clinics in the afternoon. A practical system your team keeps using after we leave.
Explore the flagship day ↗Example day
Times and session lengths are adapted to your gym.
09:00
Coach lab
Setup, sequencing, fault recognition, corrections and PM5 decisions.
01 / 0314:00
Member clinics
Guided practice, individual feedback, pacing and performance application.
02 / 03After
Transfer
Shared resources, observation tools and a follow-up system for the coaching team.
03 / 03
World Championships · Stockholm
Founder-led expertise
Deep machine knowledge, translated for the gym floor.
Lars Rademaker built ERGCLINIC around a simple observation: athletes are told to work harder on the ergs far more often than they are taught to use them better.
59:28
HYROX Pro PB
1
repeatable method
Beyond the gym floor
The same measurable effort. Built for a different room.
Inclusive team challenges and specialist guest programming, designed around the audience rather than copied from the gym format.
Companies & events
Shared effort. A result everyone can see.
Team challenges with adjustable effort, live data and clear event structure.
Build an event format ↗Hotels & retreats
A specialist experience for active guests.
Personal technique, pacing and performance sessions designed as part of the stay.
Design a guest programme ↗Delivered on the equipment you already own
Built with your coaches, not over them
Clear scope, responsibilities and follow-up
Your floor. Your team. Our specialism.
Make your ergs a coached advantage.
Tell us your location, your machines and who you want to help. We will recommend a workable clinic format.
Plan a gym clinic ↗
A practical recommendation within 48 hours.